Basic Milk Bath Recipe

Recipe # 1
1 1/2 cup powdered milk
1/2 cup Epsom salt
1/8 cup baking soda
2 TBS cornstarch

--------------
Recipe # 2

3 cups powdered milk
1 cup quick cooking oats (ground- I use a food processor)
You don't have to grind the oatmeal, but it dissolves much easier!
--------------
Store your mixture in an airtight container.
To use, add three or four tablespoons of mixture to bath.

Add essential oils to above recipes for a luxurious scented milk bath that even Cleopatra would enjoy!

Basic Bath Salt Recipe

1 Cup Epsom Salt
1 Cup Dead Sea Salt
1 Cup Sea Salt
Essential Oil (see below)
Mix together with the following Essential Oils to create your own scents.
(You can also omit the Dead Sea Salt and Sea Salt and replace with Epsom Salt)
Add desired amount to warm running bath water.

Relaxing Lavender Bath
20 drops Lavender EO
--------------
Energizing Bath:
20 drops of Rosemary EO
--------------
Stress Relief
10 drops Eucalyptus oil
10 drops Spearmint oil